author Alexander

Name:

Alexander

Articles:

2

Article

• How to lose weight quickly at home without diets?10 basic rules How to lose weight properly
  How to lose weight quickly at home without diets?10 basic rules on how to lose weight properly.Where to start home -made weight loss?Basic rules for fast weight loss at home.
  6 September 2025
• Morning and evening weight loss exercises: abdominal, butt and leg exercises
  When is it better to do exercises to lose weight - in the morning or in the evening? Morning gymnastics at home: option for beginners, abdominal complex, exercises for legs, hips and buttocks. Exercises for those over 50. Evening exercises before bed.
  14 December 2023